Skin care for the summer

Summer is the time when women should take care of their skin more than every other season. The sun makes your skin dry and you should do something to prevent this . During the summer you should wash your face frequently because the skin sweats a lot in that time of the year. It's advisable to wash your face at least twice a day.

When you clean your face, use soft soap which contains special skin nourishing elements. Do not use products containing only chemicals.Be careful with the choice of soap or lotion. The product should be suitable for your type of skin.Soap which have shea butter, jojoba oil or cocoa butter blended in will give a great spa experience at home.

While taking a shower use body scrub and exfoliating lotion. Body scrubs can be used with a spounge or bath brushes. There are two types of body scrubs: salt scrubs and sugar scrubs. The salt based scrubs have more exfoliating power and boost the circulation of your body. The sugar scrubs are more gentle and perfect for sensitive skin. Both scrubs slough away dirt and toxins. A benefit of the sugar scrub is the anti-aging effect. Be careful with the use of spounge or brush.

All this helps you to remove dead skin cells. After these procedures your skin will be smooth and glowing. In summer you expose your skin to the sun and this can hide dangers.So be careful with the sunbaths. Avoid the sun from 12PM to 2PM.That is the time when the sun is the most intense. On the beach use sunblock with an SPF number no lower than 15. it will prevent not only skin burns, but reduces the risk of cancer. You should remember to apply the sunblock 20 minutes before you expose yourself to the sun.

While you are on a beach put on sunglasses to protect your eyes. Protect your head with a wide-brimmed hat.Do not forget to drink a lot of water because in the summer heats your body is dehydratated. After the sunbaths tonic lotion can help you to cool down your skin. The use of the lotion will make your skin clean and fresh and you will feel better. Do not forget that the summer is the season of insects. To relieve the redness and the burning sensation buy some cream or lotion. Before that you should ask your doctor which product is suitable for your skin.

To cope with the hot summer you should eat more fruits and supply your body with the vitamins A,C and E. Lips can also suffer from the sun and the dry air. So use lip protection with an SPF of 15 or higher. . Having bought the right products for your skin and knowing how to protect you, enjoy your holiday!

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